Practical & Transformationaltherapy that works for you
INDIVIDUAL THERAPY
INTENSIVE EMDR THERAPY
ADULT ADHD ASSESSMENTS
Trauma Informed & Neurodiverse Affirming
THERAPY FOR ADULTS IN NEW JERSEY AND ONLINE
Feeling overwhelmed?Perhaps you are always on edge, overreact to situations or act in ways that don’t fit your core values.
Maybe you are feeling “all over the place”, are told that you are “too much” or feel like you just can’t handle it anymore.
You know you’re smart and capable, but feel paralyzed and don’t know where to start.
You find yourself wondering “how do other people make this look so easy?”
Therapy can help.
Hi, I’m MeganI’m here to help carry the load.
I am a therapist experienced in working with neurodivergent adults and adults with a history of traumatic experiences. All experiences affect us in one way or another, whether you consider them traumatic or not. With respect and curiosity, together we explore how your brain works and how it has responded to your own life experiences.
Our work together can be a moment of quiet in your hectic week, where you can stop, take a breath and focus on you. Sometimes that means problem solving concrete issues you are facing like completing tasks you’ve been putting off or improving communication skills. Other times that means going deeper to find patterns, beliefs or habits that prevent you from flourishing.
My Services
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Individual Therapy
Talk therapy provided through a trauma and neurodiverse affirming lens.
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EMDR Intensive Therapy
Evidenced-based treatment for addressing and processing traumatic memories so you are no longer run by your past.
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Adult ADHD Assessments
Neurodiverse-affirming assessments to help you find clarity in your journey.
Ready to get started?